Course curriculum

    1. Message from WLMD

    2. Diet Instruction and Grocery List

    3. How to use this course

    4. Reference Downloads - FAQ, Meals on the Go, Protein Shakes, MCT Oil Recipes

    1. Digging Deeper into Why HCG

    2. Week 1 Recipe Ideas

    3. Action Plan

    1. Important Factors for Success

    2. Week 2 - Recipe Ideas

    1. Reasons for stalling & importance of changing it up

    2. Week 3 - Recipe Ideas

    1. How to Successfully Transition off HCG

    2. Supplements: The Basic Necessities

    1. Your Maintenance Plan

    2. Dig Deeper with Specialty Testing

About this course

  • Free
  • 19 lessons
  • 1.5 hours of video content