Course curriculum

    1. Introduction

    2. Getting the most from this program!

    1. Day 1 - How to Stock Your Pantry

    2. Day 2 - Keeping Yourself Healthy (immune boosters)

    3. Day 3 - Health Biohacks to Incorporate

    4. Day 4 - Crucial Habits for Balance

    5. Day 5 - Optimizing your Morning

    1. Smoothie Demo - how to make the perfect smoothie for health and taste

    2. More resources for you

    1. What are your next steps?

About this course

  • Free
  • 10 lessons
  • 0 hours of video content